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Hello 2017

Hello 2017

It’s  a new year. Finally. There’s something so refreshing about feeling like you get a do-over. Like, 2016 while it had a lot of rough moments, a lot of pivotal things happened that were life-changing. I landed a new job that I absolutely love. That in itself is so rewarding. I remember that while we rung in 2016, I told myself that I need to focus on getting a new job. The old gig was getting to be so toxic in every aspect of my life and that is no bueno. If you think about it, you spend most of your time wherever you work. Accepting that new job in March was the best thing I did for not only my mental health, but for my relationship and well-being. But really, did anyone else feel like Ronda Rousey at the end of this match by the end of 2016?

RIP Ronda Rousey

What a great lead-in to recapping my NYE. I started off the day with an amazing boxing class. It’s one of the many reasons why I look forward to my Saturday mornings. While I didn’t pull a Rousey and actually kept my fists up, I went to pivot and as I did, I rolled the shit out of my ankle. I didn’t think it was that bad at first since the pain eventually subsided, but as the day went on and we were out to dinner and listening to some great live music…my foot was THROBBING. I was near tears. So the the night went from this…

to this…

I felt like my whole foot was being squeezed in a vice. It sucked. Way to get one last “fuck you” in 2016. Well-played. Now I can’t even run in this unseasonably warm weather to top it all off. Luckily I did take advantage of it while I could. I just can’t wait until the bruising wears off. Hopefully faster than Mariah Carey’s career after her NYE performance.

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But SO 2017, how about it? Does anyone make New Year resolutions anymore? I read a great article about why this columnist didn’t like resolutions and I can’t help but totally agree. Sure, starting a new year marks a new beginning, and maybe a new you…but does it really have to be the only time when change can happen? If you want to lose weight, be more financially responsible, purge all of this clothes that you’re not wearing in your closet, or improve your life in any way, why wait until December 31st to make that happen? So while we’re all inundated with the Weight Watchers and Match.com commercials, just know that if you recognize that a change needs to be made in your life, there’s no other time than the present to make that happen! Think of it as giving yourself a headstart on everyone else. 😉

Others are against resolutions because they think it’s just setting themselves up to fail. Well that just sounds a little too negative. Make realistic goals for yourself that you know you can achieve if you put some effort in. I.e. cut out eating pizza for breakfast to cut out some cals, save some more money by cutting out some Starbucks visits and making your own coffee at home, donate one bag of clothes each week to Good Will. See? Small changes. They’re easier to digest and less overwhelming. The key is to stay focused. Here is a list of things/goals I have for myself in 2017:

  • Tone up and add more muscle to the bod.
  • Prioritize what I need versus what I want. (I tend to confuse the two a lot.) Do I NEED that $100 sweater? Probably not.
  • Chop my credit card debt in half. This is totally doable as long as I keep myself in check with list item #2.
  • Remove toxic people from my life. (This is always on my list and will remain that way.) I mean, why continue to have them in your life if they’re doing nothing but causing you or others pain/stress? No thank you. Bye, Felicia.
  • Care less about what others think, and focus on YOU.
  • Stress less. Last year was very stressful due to family health concerns. I need to make it a priority to stress less and find ways to lower it. Stress can do some awful things to you and impact your relationships if you allow it. Identifying those things that make you de-stress is key.
  • Renovate. I’d love to make some renovations to the house this year and make this place a little more “us.” Since there was so much we HAD to do before we moved in, it didn’t leave a lot of room for us to make any cosmetic changes.
  • Travel somewhere new. Usually we go on vacation with the hubs’ family to the same place every summer. I would love to go somewhere new in addition to that. There’s plenty of the world I still need to see!!
  • Always keep in mind how blessed I am. This is important. I think a lot of us take what we have for granted. Whenever I’m having a bad day, I remind myself that someone is always there for me, I have a wonderful roof on my head, I have food in the fridge, I love my job, and my family and friends are a great support system when I need them.
  • Reach my reading challenge goal on GoodReads. I unfortunately didn’t even come close to my goal last year, when I usually do. I feel like reading allows me to be a better writer and gets the creative juices flowing. All good things!
  • And finally, START my first book. This is huge. This is the one big thing that is really intimidating to me, but I’ve pushed it aside for so long…I need to start.

Sure I can go on forever about the goals I have set for myself, but this is a good list that will sum up my 2017. Do you have a list you’ve set for yourself? Whatever it may be, go for it. It’s never too late!

Cheers!

Christmas Party Marathoning!

Christmas Party Marathoning!

Christmas went as fast as it arrived! It’s my favorite time of year by far, even with all of the stress that it brings. Every single year I realize how truly blessed I am for the family and friends that are in my life. The hubs’ family celebrates Christmas on Christmas Eve and my family celebrates on Christmas Day so it allows us to spend time with both sides. Let the holiday party marathon begin! We were ready.

 

We didn’t have to prepare much on Christmas Eve, but for my family gathering, I was in charge of the mac and cheese this year…for over 20 people. This is obviously a staple for kids so I could NOT mess this up. When food assignments went out this year, I was shocked to find out that we were assigned an actual food dish (a sign you’re moving up) and really I have no idea how this happened but it did. I mean it’s only mac and cheese, but I’ve never prepared anything for that many people in my life. Suddenly I felt like I was preparing a five-course meal for an army and the whole day relied on the success of my mac and cheese. (Ludacris, I know.)

So I found a crock pot mac and cheese recipe so it would stay warm enough until we got to our destination. Let me tell you, I thought I was going to have a nervous breakdown with how this homemade mac and cheese recipe was going. It looked like a milky mess, it was overflowing since my dumbass didn’t consider the capacity of my crockpot in relation to how many servings I was making, and the NSYNC Christmas album blaring through the speakers wasn’t even enough to lower my anxiety. Once I mixed all of the ingredients together, all I could do was cross my fingers and wait for the 3 hours it required to cook. Luckily it actually turned into something that looked like a delicious dish of mac and cheese. Yes, that was a long explanation, but it was completely necessary…I couldn’t be held responsible for being the reason why mac and cheese wasn’t on the menu. It turned out to be a big hit (I’m sure the calorie count topped a million per serving, so how could it not?) Holla.

Now that we mention calories, can we NOT talk about how many calories I drank within the past two days? Okay thanks. My cousin has a mean wine cellar in her basement too so how the hell could I not indulge? Wine cals aside, I did minimize the damage done by the countless Christmas cookies strewn about each house we went to for the Christmas festivities. TRAPS EVERYWHERE. I thanked my lucky stars that my boxing gym was open on Christmas Eve to get one kick ass workout in before all of this started.

They’re easier to avoid though while you’re busy talking with your favorite people, like this guy. #daddysgirlforlife.

One of the family traditions is to have a white elephant type gift exchange where the gift could either be awesome or a dud. My inner coffee-a-holic was screaming when I was lucky enough to score some amazing, specialty coffee complete with an insulated travel mug. #winning.

After the gift exchange we had to party hop on over to my mom’s side of the family to not only celebrate Christmas, but to celebrate my cousin’s birthday who was in from LA. Lucky for her, she didn’t have to experience the -12-degree weather!

More laughs were shared, caught up with family, more food was consumed (including my mom’s homemade Swedish meatballs…YUM) gift exchange #2. By this time, I think Josh and I were both going into a food/wine coma. It’s always so hard to leave family, especially since leaving means that Christmas is over! NOOOO!!! Why can’t this holiday just last forever? Everything is sparkly, and I for one could listen to Christmas music all day everyday.

One of my favorite gifts aside from my handy new laptop from the hubs, (it’s so shiny and pretty), are my new rose gold Nike kicks. My sis hit it BIG with this gift. Give me rose gold everything. I was obsessing over these ever since I saw them and now I have them! EEE! I have the best fam ever.

My other fav gift came from my mom. I’ve been eyeing the Marc Jacobs petal to the medal handbag forEVER. And now, thanks to my WAY too generous mom, this baby is in my closet!

The day after Christmas was spent in max recovery mode, meaning getting a normal amount of sleep and running off those wine cals. Did I mention how I couldn’t put on my running shoes fast enough? It was 50 degrees and sunny in Chicago! Whattt?! It was the best ever.

But now, everyone in the house is all “boo Christmas is over” and Luigi is having some serious post-Christmas blues.

Don’t worry Luigi, one of the perks of having a fake Christmas tree is that we can keep it up until March. Baha! I hope everyone got the chance to enjoy the holidays and spent them with loved ones! Let the holiday detox continue!

Cheers!

 

Spreading Holiday Cheer

Spreading Holiday Cheer

It’s almost Christmas. Presents and gift wrapping paraphernalia is everywhere, Christmas movies are on rotation, the NSYNC Christmas album is on queue, and holiday parties have begun. My first Christmas party at my current job was great. I mean, wow. Even with the freezing cold weather, it was worth it. The food and open bar was great, the hubs got to meet all of my coworkers (we played a game where he had to guess who was who based on what I’ve told him), we won $100 for participating in the dance competition (yes that happened), and the view was phenomenal. I love my city.

And victory, I managed to fit into my dress that I scored on Black Friday. (I’ve been avoiding holiday treats like the plague). As much as I’ve hated to admit it, focusing more on my eating habits than counting how many miles I get in each day has paid off a lot more. Shhh…don’t let my Sauconys hear you.

I celebrated by drinking my weight in wine….I mean…I totally monitored my wine consumption. Yes, MyFitnessPal, I only had 2 6-oz glasses of wine…*cough. The hubs and I had a blast.

We got back home at around 3 a.m. and passed the hell out. We were supposed to go to the Bears/Packers game…but I have a rough time wanting to watch a whole game in the comfort of my warm home, so knowing that it was going to be the coldest game in NFL history. Both of us came to a consensus, “fuck that shit” and slept in. With how the Bears have been playing, I would have been tempted to charge the field and punch every player in the face with my frozen fists had I endured that weather only to see them lose. Again.

Instead, this.

 

The hubs and I exchanged gifts already since we’re always so busy to have time to ourselves around Christmas Eve/Day. The guy totally outdid himself this year. He got me a new laptop so I can entertain the idea of my 2017 goal. Write a book. It’s happening guys. I’ve been thinking about it for so long, but I’ll be making it a reality in 2017.  I’m determined to make 2017 the best year yet. I have the foundation already built, I just need to continue that path. From my boss telling me that I’m the best 2016 hire at the company to also hitting quite a few fitness goals I set for myself, focusing on the positive things will only leave more room for good things to happen.

There are many goals and aspirations I have for 2017, I’m determined. What are your goals for 2017? I’m all for several smaller, obtainable changes that still make a big impact. Sometimes celebrating the smaller victories are more satisfying and keep you on track. Thoughts? How are you going to make a splash in 2017?

 

Cheers!

 

Christmas Time is Here!

Christmas Time is Here!

So many good vibes this weekend. First, the weekend kicked off with a ladies day/night full of Christmas shopping and seeing Hamilton. I’ve been DYING to see this production and it was nothing short of amazing.

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It was unlike any other musical I’ve seen. My sister, mom and I were laughing and crying by the end of the play. I love the city during this time of year too. Everything is lit up and looks so magical. And I must say, the Broadway tracks that I’ve streamed just don’t have the same swagger that this group had, although it’s still amazing. The mix tape version with artists doing covers of these songs has also been on repeat! Ugh can I PLEASE see this play again without spending a million dollars?

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Going to dinner at the Walnut Room at Macy’s is another tradition that we had to fulfill. There’s nothing like dining around a beautiful Christmas tree to get you even more into the Christmas spirit!! I still can’t believe that the holiday season is officially in full swing. Sparkles are everywhere!

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While the holiday season is defined by spending time with your friends and family, going to holiday parties, sharing laughs and making memories, the copious amount of calories that lurk around every corner is dreadful. There is absolutely no room for excuses when it comes to workouts during this time of the year. If I indulge in a fancy-pants holiday cocktail or a couple of homemade Christmas cookies, you bet my ass will be at the gym err’day.

Not to mention that I got my Christmas party dress in already and I have ZERO room for weight gain. It’s beautiful and it just might be motivation enough for me to turn down my mom’s snickerdoodle cookies. Maybe…

Since I’ve been on my A-game with Christmas shopping (celebrate the small victories) I’ve spoiled myself with a few goodies since I’m feeling like these holiday deals this year are just too good to pass up. This is the time of year where I usually stock up on some more pricey items or if I want to try something new (hellloooo Sephora holiday kits). I think I’ve finally found a winner when it comes to dry shampoo too, I’ll let you guys know how it is once it delivers. I decided to tryout Living Proof’s perfect hair day dry shampoo. My hair is always a mess after I workout so this will be a total game changer if it lives up to the hype. No one has time for two showers in one day. Also, those who are unaware of Nike’s rose gold collection…omg. I don’t know about anyone else, but I need rose gold everything. I fell in love with these Nike Free TR 6 trainers.

 

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Although my feet don’t really like Nikes for long distance runs, they’re great for training and speedwork. Sunday marked Chicago’s first snowfall too so I have a feeling I’ll be spending more time at the gym working on weights. I always slack on my weightlifting during the warmer months because well….who wants to stay inside of a stuffy gym when you could be running around outside in the sunshine? The first snowfall also motivated me to finally breakout all of the holiday decorations. Nothing gets me in a better mood than decorating the Christmas tree.

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What kind of fitness gear is on your Christmas list?! 

Cheers!

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Life Happenings – We Are the Champions!

Life Happenings – We Are the Champions!

There comes a time when this thing called life happens and documenting it from day to day just isn’t feasible. Especially when exciting things that haven’t happened in over 100 years HAPPEN. Yes, I’m going to start this October/November roundup with THE CUBS. It was a surreal game to watch. We blew the lead twice…and WON THE WORLD SERIES. Heart palpitations, high blood pressure, high anxiety, almost feeling like I just might throw up all over the hundred other Cubs fans that were around me at the bar we were at. BUT WE WON. Absolutely nothing could match the joy of waking up to this that morning.

 

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Feelings of holy shit it happened, extreme happiness, jumping up and down, screaming the lyrics to the Cubs anthem….and flying that W! It was a night I’ll never forget. It was so emotional watching all of the older Cubs fans who have been waiting for this moment for so long. Just a couple days after their historic win, I also was cleared to attend the parade that reported to be the 7th largest human gathering in the world. I opted to go to Wrigley where the parade started. I needed to see this…

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This made it so real.

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While some bosses and HR departments were saying not to skip work for this day, mine was right beside me. Although it was nothing short of crazy dealing with all of the people on the train and getting a primo viewing spot, I have zero regrets. Seeing these guys bring that trophy home was priceless.

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It was a perfect day all around. The only thing that did piss me off were the countless teens just looking to see where the “most epic party” was. Go back to school kids. The hubs has even rewatched the final game numerous times and all of the highlights. It’s just something a dedicated Cubs fan can’t get enough of. We did it. WE FINALLY DID IT. Oh and don’t even get me started on the cray-sauce people in line at Dick’s Sporting Goods after the win. The hubs and I went to see how bad the line would be…we couldn’t even see the end of the line it was so long. INSANE. Online shopping, you ridiculously convenient, sexy monster you. My heart will be full because of this Cubs win for quite some time. GO CUBS GOOOOO.

That Sunday I had a half marathon to run – the Milwaukee Running Festival. I just HAD to represent my Cubs with my race day apparel. Obviously. Although it was FREEZING out in the morning, it warmed up pretty fast. This sunrise was a precursor to how epic of a race this ended up to be.

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Little did I know that Milwaukee is FULL of steady inclines and hills. The first half of the course was either up steep hills or a steady incline. My. Lord.  The hubs and my in-laws came to cheer me on and man did I ever need them! Their cheers definitely helped me pull through each mile. Little did I know that I would end up with a PR by 8 MINUTES. I haven’t PRed since my injury late last year so I felt like I could cry. In fact, I probably did just because my glutes just took a horrific beating from those hills. I definitely worked hard for this medal.

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This time of the year is my favorite. The holidays are right around the corner and the wedding is absolutely perfect for running around the neighborhood. With tensions so high about the election, I’m going to just leave that out and say that we need to love and come together as a nation. This roundup was short and quick and I’m leaving a lot out, but I hope everyone starts this week out right and make it amazing!

Cheers!

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Run Chicago

Run Chicago

HAPPY FRIDAY!!!! Last weekend I ran the second leg of the Chicago half marathon series and man was it epic. Two things can totally make a race. 1.) Perfect weather 2.) Epic swag/bling. This race had both. Granted, it was really hot and humid halfway through, but it was much better than the rain they had predicted! Although my time was one of my worst (thanks whiny hamstring tendon), it’s officially one of my favorite races. I mean, it’s not everyday where you can run down the middle of Lakeshore Drive for miles.

It all started with the race expo being at Soldier Field. Helllloooo free samples galore. I met up with my fav running buddy after I picked up my packet and we went from booth to booth picking things up and buying matching “Run Chicago” bracelets…because…obviously. You can find them here!

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Once we stocked up on our samples and race gear, we headed out to carb-load. Hellloooo Noodles & Co. We had to uphold tradition. Although races are always early, this one is particularly early. Brutal. Both of us were already envisioning that finish line and those HUGE medals.

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We started in different corrals so after waiting in line for a last bathroom break, we split up and braced for the race to start! Luckily I remembered to switch up my playlist because as a runner, you eventually just want to claw your eyes out once you hear certain songs over and over again. Can anyone else relate? A playlist can definitely make or break my run. This time, I was totally spot on. Complete with The Weeknd’s new hit, some Katy Perry, Beyonce, Van Halen and others to mix up my run nicely…and you know…have that one super motivational song play right when you see the one guy loop around already and you’re only halfway through the course. #ImnotKenyan.

The last 5k was rough. I’ve been running a half marathon pretty much every other weekend for a little over a month now so my legs were just like, “girl…we’re about done.” Going around that last corner though only to see the finish line…oh it brought a tear to my eye…or maybe it was just more salty sweat stinging my eye…

There’s also so many perks spotting the camera dude right at the finish line. Flying race pic, HOLLLLLA.

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Then…the medals….this race has the biggest medals by far. You can eat your dinner off of them. And this time, since I finished the challenge, I got to snag a second kick-ass medal.

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I mean really, my neck was even starting to get sore. Epic and totally worth it. Both of us totally rocked that race and we vowed that we would enjoy every second on non-training in our near future.

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The soreness didn’t even fully settle in before we could say that we were signing up for the 2017 half marathon series. I highly recommend this series. Registering right away also means getting early bird pricing. WIN. The only thing I don’t look foward to is the ride home. At least I got a seat all to myself on the train….I’m sure it wasn’t because I smelled like roses post-half marathon. I always feel so accomplished after these races too – not just because of the massive Flav-a-flav bling, but because my Garmin clocked me in at burning over 2,600 calories. Yes, that means I can justify consuming all the things that night. Give me pumpkin spice lattes, pizza, chocolate chip cookies.

Annnnnd one more medal selfie to close. By design, I’d say these are my favorite medals aside from my Chicago marathon medal….because well #marathon. Duh.

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What’s your most coveted race medal or medal in general? Is there particular bling that shines above the rest?

Cheers!

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Run to Remember – Race Day with Volition America

Run to Remember – Race Day with Volition America

Another start to another week! Let’s recap yet another race weekend shall we?! This one was really special and dear to my heart. #wearblue

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Yesterday I had the honor of running the second leg of my half marathon challenge with Volition America. This second half was even more special because of remembering 9/11.

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It’s always a reminder that freedom is certainly not free and it was a REALLY emotional race. By the second mile, an amazing organization, Wear Blue: run to remember, setup photos along the course of those who have lost their lives serving our country. I don’t know what came over me, but I was crying my eyes out looking at these photos. Then participants of the organization held American flags as we ran by. I felt like hugging each and every one of them. It was such a powerful few minutes to reflect…and understand that these men and women have sacrificed everything for our country. Also, running and crying…not so easy.

To rewind at the start line, my wireless earbuds decided to not work. So…that meant running 13.1 miles WITHOUT music. And while it was brutal, I took it as a sign that I needed to really pay attention and reflect on what this day meant…ESPECIALLY after taking in that line of photos. It made me attention to things that I normally wouldn’t down to each breath! The weather was perfect, but by the end of the race that sun was SO unforgiving. I was so happy to see that finish line! Give me ALL the salty things and electrolytes. My hamstring is definitely not happy with me so I’ll be taping it up and stretching it err’day so I don’t really injure it again. Another half is in two weeks! I know, I’m all sorts of cray.

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The worst part about races is the long drive home. I feel like I need a hip replacement each time. #runnerproblems. But hey, medal Monday! Bling-a-bling-bling! I can’t wait to run with Volition America again. They stand for such a great cause.

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I hope everyone else had a great weekend and Monday! As for me…helllooo recovery day, also I tend to justify eating like crap the day after because well…I DID burn over 2,000 cals….don’t judge. Give me all the carbs.

 

Cheers!

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Get Healthy, Stay Healthy!

Get Healthy, Stay Healthy!

You know on some days you would think spring is here in Chicagoland, but then you get a week like this one and you’re back running in cold gear! Last week I ran my very first race since I injured my hamstring tendon. To say that this was a HUGE milestone would be an understatement. Up until race day I was hobbling home in pain after just 3 miles. This race was 6.5 miles and while I of course had to compromise my pace a little, I ROCKED it. I was so happy. The only thing that was a little sad was the size of the medal. Bahaha. Hey, runners love their bling.

I was so happy to share the moment with my fave running buddy.

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The day after was an even better reason to celebrate since I didn’t have any post-race pain, just the nice sore feeling of burning so many cals. That being said, half marathon training needs to be kicked into high gear now that it’s April and my first half of the running season is May 22nd. Eep! Balancing training and the new job is definitely proving to be a challenge, but while my workouts have been a little inconsistent, my diet and hydration needs to be on point. Also, the best part about my new gig is that instead of taking the elevator, I take the stairs. Did you know just 10 minutes of walking up stairs can burn around 100 calories for someone who weighs about 160lbs? 10 MINUTES. Even better, my building has its own gym on the first floor.

It’s so easy to get sidetracked when you have such a huge life change like getting a new job, but I’m slowly getting back on track. Some ways I’m making sure my training won’t suffer AND so I won’t injure myself again:

  • Keeping my huge water bottle at my desk and keeping it by my side as I go from meeting to meeting. Staying hydrated while race training is a must!
  • Don’t over train. Just because a day was missed, don’t double up the next day and tear up those muscles beyond repair. Train smarter, not harder.
  • Like I said, take the stairs when you can. If you’re only going up two or three floors…TAKE THE STAIRS. It’s a mini workout that really pays off if you think about going up and down those stairs at least twice a day.
  • Cut small corners when you know you have a really busy day. I.e. take the stairs, skip the dessert for some fruit and get up and walk around during your break. Don’t obsess over every calorie (that’s silly) but these little changes will amount to a big one!
  • STRETCH. After going through so much physical therapy for my hamstring tendon, I’ll definitely never skip another pre-workout or post-workout stretch. Not stretching will definitely bust up my training plan if I don’t stretch properly when I do cardio. Again, train smart!

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Nutrition really is key and I always have an emergency/quick snack on me so I don’t have to go for something that will throw me off track. Some dry roasted almonds or Greek yogurt are my go-tos. I’m constantly out and about so the ability to just throw a healthy snack in my bag and go is a must. I’m teaming up with Chobani in their mission to promote healthy living! In celebration of Chobani’s Simply 100 Crunch line, they’re encouraging everyone to “crunch the numbers” by dedicating themselves to living a healthier life. Here are some great ways to burn 100 calories even during the work day! (Graphic courtesy of Chobani).

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How am I going to stay healthy so I don’t land myself back into physical therapy? I’ll have to keep reminding myself that I just won’t be able to PR for quite some time or else I’ll be back at square one again with my injury. Just try and tell a runner to slow down her normal pace…it’s not easy, but it must be done! The exciting thing is that there are running trails around my new office building and my coworkers are ALSO fellow runners. Although I’m still too busy to leave the office to go for a run in the middle of the day, it’s still an option! I just can’t wait until the warm weather is here to stay so I can…..

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How are you committing to staying fit and healthy? Join the challenge!

Cheers!!

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Friday Favorites: A New Beginning

Friday Favorites: A New Beginning

Hey guys! I know, it’s been a few weeks or so. BUT my life has pretty much been turned upside down (but mostly in a good way). I’ve accepted a new job that I’m pretty much jumping up and down excited for. My last day at the job I’ve had for almost six years is today and while I’m glad to be moving on to a new chapter.

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As my career gets a huge boost, it also means venturing into some new territory and challenges. And this girl is up for it! Ever since I broke the news to my director, I’ve been hitting the gym to clear my head and to help boost my confidence as I become the new kid on the block. To say that I’m pumped would be an understatement. I’m slowly getting back into my running game too. I’ve been cleared by my physical therapist to run as long as my pain level isn’t too high and if I do a number of my PT stretches before and after.

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The weather here in Chicagoland always makes me want to do cartwheels down my driveway. The sun!! Heat!! It exists!! I’ve been taking it slow so I don’t aggravate my injury and to focus on my recovery. I don’t expect to smash any PRs anytime soon, but just to be able to get out there and run is a blessing in itself.

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Also, another Friday Favorite….NEW ACTIVEWEAR. We’ve gone over this, I’m an addict. I’d live in this stuff all day if I could. Oh wait, I pretty much already do. So let’s go over my recent haul….

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Sports Authority is closing a bunch of stores AND I had to return something….so that equals a whole lot of happiness. Those Under Armour knit joggers….ladies….RUN don’t walk….to your local sporting goods store for a pair. Not kidding. They’re worth every single penny. They are so comfortable and great to do yoga, pilates or to just lounge in while overdosing on thin mints and Netflix. (Yeah go ahead and tell me that you ignored that 5-year-old in front of your grocery store selling Girl Scout cookies.) The Nike pro 2-in-1 sports bra tank is amazing too. It seems pricey but think of it this way, it’s a tank plus a sports bra. It’s super lightweight for those really hot, summer training days. You can find links to everything here:

Under Armour Women’s Downtown Knit Jogger Pants
Under Armour Women’s Play Up Shorts
Under Armour Twist Tech Graphic Tank Top
Nike Pro Cool Shorts
Nike 2-in-1 Pro Inside Loose Tank Top

I’ve also been participating in this challenge to bring awareness to suicide of veterans. You may have seen my posts on my social media pages. I challenge all of YOU to also participate! Here’s how it works:

A new video will be posted each day for the next 22 days, each with someone new being challenged.
-video yourself executing 22 pushups to your ability level.
-Post the video to facebook and other social media using the hashtags above.
-Tally your pushups (i.e. a group of 4 people in the video would look like this#88PushUps for #22Kill.
-Call out your friends, family, battle Buddies… The POTUS, anyone… the sky is the limit. The goal is to raise awareness for our Service Members who are battling this demon.

The organizations at the links below are raising the bar in creating a culture that OUR Veterans know their sacrifice was not in vain.

To participate visit
www.22kill.com
Share this noble cause
honorcouragecommitment.org
This organization promotes Veteran Entrepreneurship.
Help spread the word.

I’m currently on day 3, but my first video is definitely a Friday favorite since Luigi attempted to mess up my game….

I hope everyone has an amazing weekend! TGIF!!!

Linking up with Amanda!

Friday-Favorites

Cheers!

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Confessions of Having Runner Friends

Confessions of Having Runner Friends

As a runner myself, my non-runner family and friends probably on more than one occasion thought that I was a few trees short of a forest (especially when I registered for my first marathon last October). Although we might be a little cray, runners are pretty bad ass. If you have a friend who has started running and he or she is showing the signs of making it a regular habit…let these confessions be your warning of how your relationship with them will change.

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::1:: If you expect to hang with said runner friend on the weekend, expect to be met with some hesitation. Are they in training? Sunday mornings are typically race days. But of course you would already know about said race months in advance because well training for long distance races tend to consume our lives.

::2:: Leaving a party early? Yep, probably because of a race the following morning that starts just a couple hours after the bars close. One perk, you can count on them to be the sober one since they’re drinking their weight in water and come on, like they’d risk their chances of a PR.

::3:: Want to go on a shopping binge? YES. We’ll tell you all about the latest and greatest running shoes that have just hit the shelves which also means the previous models are on super sale #stockpilealltheshoes.

::4:: If you ask how we are we’ll respond with a running-related answer. “I was out on a 12 mile run yesterday morning and had some IT issues, oh and I also signed up for a couple more races. I definitely need to carb load tonight too for the half marathon I have tomorrow. I hope you like pasta!”

::5:: Oh you’re on a diet? Let me just eat ALL THE CARBS in front of you.

::6:: If you’re planning on getting fit, don’t mind us, we’re always looking for a running buddy and we’ll be more than happy to encourage running as a way to do so. Running = releasing all the happy endorphins! However speaking of which, try not to talk to us on a rest day…that means we didn’t run that day and we’re irritable as shit because of it.

::7:: Signing onto Facebook, Instagram, Twitter? Expect your newsfeeds to be flooded with pre-race and post-race selfies! But really, we’re just trying to share the happy. #blingalingling

::8:: If anything you can count on us to be there for you. I mean come on, if our training calls for a 13 mile run in weather that’s hotter than the fiery pits of hell, we’ll still do it because well our training plan says so. We’re dependable like that.

::9:: Is your runner friend also your roomie? I hope you understand that there will be designated wall space for race medal bling. Also, you’ll never have to worry about running out of things such as peanut butter, bread, pasta, and other runner diet essentials. We have that shit stockpiled.

::10:: Not sure why you haven’t heard from us? It’s okay we’re alive and well, just wait a few hours or calculate how far we are into training. If a few hours pass then feel free to search our usual routes. If we’re found on a trail somewhere and unresponsive, please pause our Garmin first? K, thanks.

See? It’s not all bad. Runners are very driven people, however I confess that we do tend to get a little obsessive about it. Don’t find it too unusual if we’re nursing an injury and still budgeting for race registrations at the same time. #storyofarunner. Because really all we want to do is…

 

Run

Linking up with these lovely ladies this week!

humpday

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Cheers!

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