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Just Do It.

Just Do It.

No, I’m not talking about Nike. So many times, we talk and talk and talk about what we’re going to do, what we want to do, yet we stay in the same place. Because well…we’re either lazy or just complacent. For me, other things just get in the way of my goals and I lose sight of my priorities. HELLO this needs to stop. After my annual review at work (which went amazingly well) it really turns on that light of self-reflection. What do I really want? What am I really working toward? Where do I want to be in five years personally and professionally? Do I really want to binge on Netflix and drink that fourth glass of wine? All important questions. It might also have to do with the fact that I’m approaching 30. (Inhale….exhale….).

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So far, 2017 is going pretty well. (Knock on every piece of wood). We’re only a few months in, but I’ve had quite a few accomplishments:

  • I made the conscious decision to not register for as many races this year. Not because I don’t love running anymore (let’s not get crazy) but really, it’s insane how much I’ve spent on race registrations. Even more importantly, I wanted to stop training so much. I want to get up and say “hey yeah let’s run 4 miles today” or “hmmm I really want to run 8 today since it’s so damn nice out.” Abiding by a training schedule is just really damn annoying sometimes. It’s about time I start running for me again and not for a T-shirt and bling. Did I just say that? Don’t tell anyone…
  • I’ve been getting great feedback from the big bosses at work. My job continues to challenge me and push my limits and that’s what really makes me thrive. I love it there and I can’t wait to see what the future holds. Sometimes I feel like I might have a mental break because of everything I’m working on, but…whatever doesn’t kill you makes you stronger right? Haha.
  • Cutting carbs. Yes, this is an accomplishment. I’ve been avoiding bread, rice, pasta like the plague. Does this mean I don’t want to constantly go to my local bakery and stuff a giant loaf of french bread in my face? Absolutely not. And celebrating birthdays make it especially difficult. Can I get a high-five for only taking a bite out of this red velvet cupcake and not devouring the whole thing?

  • I’ve been more aware of my needs over my wants. This has to do with a lot including everything from my diet to avoiding overspending on things. And HOLLLLAAAA for finishing paying off medical bills from before you had awesome health insurance! #adultingproblems.
  • It’s a work in progress, but I’ve downsized my closet. Of course the hubs doesn’t notice since he’s always only had just a sliver of our huge walk-in closet….BUT there’s progress. I’ve reinstated rules like if I haven’t worn something in over a year, it gets donated or if I bring in a new piece of clothing, that means something else needs to move on out! The struggle is real. I feel like a hoarder when it comes to clothes. Someone please help. I have more sports bras than Serena Williams.

This weekend was prime outdoorsy weather though. This girl is ready for SPRING. Bring it!! On Saturday I went to my favorite boxing class and Sunday morning was spent running around the neighborhood and racking up those miles. It felt amaze-balls. However, what did not feel so amaze-balls was how it went from coldgear weather to tank weather by the time I ended my run. #runnerproblems.

Other exciting things that happened include me needing new glasses because…well when you get old, you slowly go blind. I of course took a million years picking out the perfect frames. I knew that I wanted to go bold and yet that didn’t seem to trim down the selection by too much. One of the receptionists there was a huge help and I walked away with some new frames whenever I want to opt out of wearing contacts.  I ended up with these Coach frames:

Now that we’ve established that I should never quit my day job and become a model, let’s move on to some goals. I’ve started to write up some ideas for what might be a series of short stories or a book. I’ve gotten the little push/motivation I need to start and I’m excited. I’ve also decided that whenever I wonder if I’m ready for kids, I should remind myself how I feel going to Costco on a weekend. How’s that for a lane change? But really, Costco turns into a zoo come Saturday/Sunday afternoon. Can’t I just get my army-sized pack of apples and chicken in peace?

Now that I’ve meal prepped for the week, and caught up on some much-needed reading, I’m set to start this week! I’ve been reading The Culture Code: An Ingenious Way to Understand Why People Around the World Live and Buy as They Do. I’m pretty excited to dive even deeper into this book. A review will come soon enough!

As for Sunday night…well…this is as productive as it got.

 

Cheers to a new week!

Fit Focused

Fit Focused

Week two has officially gone by of my master plan to tone up and I’m actually 4lbs down. My strategy is to be very mentally aware of my goals. That’s it. Everything I do, I think about whether or not it’s conducive to my goals. Is skipping a workout going to get me one step closer to my goal? Nope. Is stuffing my face rather than eating until I’m satisfied going to work in my favor? Not a chance in hell….although it’s been hard leaving delicious food on my plate. Things that HAVE been working are things like:

  • Logging my food/water intake on MyFitnessPal (and no I’m not a fan of keeping track of every single calorie, but it really helps you make smarter decisions based on your food intake throughout the day.
  • Not snacking after dinner. Who knew this would be so hard? I workout later at night sometimes so I don’t know about you, but after an intense strength training session I could eat the whole fridge.
  • Don’t compromise. This is when the whole “mental toughness” thing comes in right? Sure, you can tell yourself that you can always workout tomorrow…but you should ALSO workout today. The common myth is that it takes about 21 days to form a habit, so why break the healthy habit of getting your workout and not working on your goals? You should never compromise what you want most.
  • Build your mental toughness with some reading material. I’ve stocked my Kindle app full of some good reads that got some great reviews including: Un*fuck Yourself: Get out of your head and into your life, The Universe Has Your Back: Transform fear to faith, Better Than Before, and You Are a Badass.
  • Focus on the journey, not the destination. This is really important. It’s a bit stressful to think about how your overall goal is to lose 20-25lbs by the end of May. Working on losing 1-2lbs each week and being mindful of how I’m going to keep myself in check week by week is a lot easier to handle.

I’m even more ecstatic that my boxing classes have been moved to a later time during the week so I have a better chance of making it after work. Can we get a heck yes? I can already feel the results of my increased strength training. Overall, I just feel like my energy is cranked throughout my whole workout rather than burning out hard toward the end. Saturday morning I was amped for my boxing class and then since it was SO nice out, I really didn’t have any choice but to go for a run around the neighborhood #shitrunnersdo. I swear, Chicagoland hasn’t seen some sunshine in weeks AND it almost reached 60 degrees in JANUARY. It had to be done. Feeling strong and the sunshine is definitely giving me that extra kick in the pants! Err…leggings. 😉

Sunday was another run-derful morning! It ended up being a morning every runner dreams of. I felt like I could have kept running at top speed for another 7 miles. It’s days like these that REALLY keep me going. Not to mention that since I’ve been amping up my strength training, I’ve been noticing that I’ve been burning more cals per running or workout sesh. Although let me tell ya, saying no to stuffing my face with pizza on several occasions has been SO HARD.

This weekend as a whole was a very empowering one. Over 1 million women came together in every major city across the country to unite and rally for women’s rights. I’m so proud and my heart and soul is filled with so much pride. It was the best demonstration of uniting peacefully and for such an important cause.

This week I’m going to continue to be on my A game. Sunday I’ll be flying out to Vegas for a work conference so those liquid calories will be EVERYWHERE….and tempting. I mean…who goes to Vegas and skips out on fancy martinis and wine? Unfortunately I can’t fly out a day earlier to catch Britney’s show. I mean, if Britney can get her shit back together after 2007, then I can certainly hit my goals. And remember, everyone has bad days, but know that you’ll get through them. Do the robot in your car if you have to. Happy Monday!!!

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Cheers!!

Running tips to avoid injury – don’t be stupid

Running tips to avoid injury – don’t be stupid

So today was pretty significant. Why? Well, I officially hit my goal of running 1,000 miles for 2016. I’m excited. Stoked. Proud. Teary-eyed. Although something even more important to note, I am still INJURY-FREE. I didn’t start off the year too well. I fucked up my hamstring tendon in ways that will make you scream in pain even when I sat down for an extended period of time. After months of physical therapy and finally listening to my body so I could heal properly, I did. I got back on that saddle (slowly) and got back to my normal running pace. It took more patience than I thought I had in me, but I did it and I have sworn that I would never let myself be in that position again. Now I can say that I’ve hit my 2016 fitness goal.

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Here are some tips that I’ve followed to help keep my body healthy and injury-free. Keep in mind, I’m not a doctor and these tips are just things that have helped me.

  1. Don’t run every single day. I’ve found that if I pack on the miles every single day without rest or a cross training day, that’s a fast recipe to getting fucked up (queue IT band issues, tightness in my hamstring tendon). As a fellow runner, yes I can see you rolling your eyes from here. Just promise to fit in some non-running days here and there. Your legs will thank you.
  2. Add strength training to your routine. Doing this will not only help prevent injuries, but it will really amp up your speed. It certainly helped me shave off minutes per mile, especially when I was recovering from my injury and was working my way up to my normal speed again. Also, workout your muscles evenly. Don’t just focus on one muscle group.
  3. Rest. No, I don’t mean resting bitch face like the one you’re giving right now reading this. I mean really letting yourself recover, especially if you feel like something is off. Believe it or not, rest days are just as important as the days you kick your ass at the gym.
  4. Stretch. I’ve known some runners to not stretch at all and they swear that they’re fine…yeah well I said the same thing until I fucked up my hamstring. Just give it some time. Now that I’m more prone to injuring that tendon again, that does require me to do more stretching than others. Slacking off in this area is absolutely nonnegotiable whether you’re still healing or fully recovered from an injury. My physical therapist gave me a set of dynamic stretches to do before I run. Check them out here.
  5. Listen to your body. When your stuck seeing your physical therapist for at least an hour, you tend to engage in a lot of conversation. One thing she mentioned was that if more runners just listened to their bodies more, she’d probably be out of a job. Why? Because runners tend to literally run themselves into the ground until they really injure themselves and get stuck going to PT. The key is to fix what might be wrong before a major problem occurs. Feel some tightness during a run? Stomach upset? Slow down a little! Or really, just stop running altogether. Pay attention to your form, breathing, and make sure you’re hydrated.

Sure as a runner, you just want to get up and go for a run, but if you want to stay healthy and keep up with training then you need to run smart. By learning to run smart, I was able to still log 1,000 miles for this year. Had I ignored my doctor, skipped PT sessions, and didn’t take their advice to heart, my running shoes would be collecting dust in the closet right now. Instead, I get to wake up, STRETCH, run, STRETCH AGAIN, and then enjoy taking post-run selfies. 😀

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(This is my it’s really cold out, and my face is still thawing out face.)

And really these tips can benefit a runner at any age. I’m a 20-something and no, stretching doesn’t make you weak, it actually makes you stronger. Again, don’t be dumb. Listen to your body, and run happy!

Cheers!

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Life Happenings – We Are the Champions!

Life Happenings – We Are the Champions!

There comes a time when this thing called life happens and documenting it from day to day just isn’t feasible. Especially when exciting things that haven’t happened in over 100 years HAPPEN. Yes, I’m going to start this October/November roundup with THE CUBS. It was a surreal game to watch. We blew the lead twice…and WON THE WORLD SERIES. Heart palpitations, high blood pressure, high anxiety, almost feeling like I just might throw up all over the hundred other Cubs fans that were around me at the bar we were at. BUT WE WON. Absolutely nothing could match the joy of waking up to this that morning.

 

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Feelings of holy shit it happened, extreme happiness, jumping up and down, screaming the lyrics to the Cubs anthem….and flying that W! It was a night I’ll never forget. It was so emotional watching all of the older Cubs fans who have been waiting for this moment for so long. Just a couple days after their historic win, I also was cleared to attend the parade that reported to be the 7th largest human gathering in the world. I opted to go to Wrigley where the parade started. I needed to see this…

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This made it so real.

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While some bosses and HR departments were saying not to skip work for this day, mine was right beside me. Although it was nothing short of crazy dealing with all of the people on the train and getting a primo viewing spot, I have zero regrets. Seeing these guys bring that trophy home was priceless.

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It was a perfect day all around. The only thing that did piss me off were the countless teens just looking to see where the “most epic party” was. Go back to school kids. The hubs has even rewatched the final game numerous times and all of the highlights. It’s just something a dedicated Cubs fan can’t get enough of. We did it. WE FINALLY DID IT. Oh and don’t even get me started on the cray-sauce people in line at Dick’s Sporting Goods after the win. The hubs and I went to see how bad the line would be…we couldn’t even see the end of the line it was so long. INSANE. Online shopping, you ridiculously convenient, sexy monster you. My heart will be full because of this Cubs win for quite some time. GO CUBS GOOOOO.

That Sunday I had a half marathon to run – the Milwaukee Running Festival. I just HAD to represent my Cubs with my race day apparel. Obviously. Although it was FREEZING out in the morning, it warmed up pretty fast. This sunrise was a precursor to how epic of a race this ended up to be.

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Little did I know that Milwaukee is FULL of steady inclines and hills. The first half of the course was either up steep hills or a steady incline. My. Lord.  The hubs and my in-laws came to cheer me on and man did I ever need them! Their cheers definitely helped me pull through each mile. Little did I know that I would end up with a PR by 8 MINUTES. I haven’t PRed since my injury late last year so I felt like I could cry. In fact, I probably did just because my glutes just took a horrific beating from those hills. I definitely worked hard for this medal.

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This time of the year is my favorite. The holidays are right around the corner and the wedding is absolutely perfect for running around the neighborhood. With tensions so high about the election, I’m going to just leave that out and say that we need to love and come together as a nation. This roundup was short and quick and I’m leaving a lot out, but I hope everyone starts this week out right and make it amazing!

Cheers!

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Run Chicago

Run Chicago

HAPPY FRIDAY!!!! Last weekend I ran the second leg of the Chicago half marathon series and man was it epic. Two things can totally make a race. 1.) Perfect weather 2.) Epic swag/bling. This race had both. Granted, it was really hot and humid halfway through, but it was much better than the rain they had predicted! Although my time was one of my worst (thanks whiny hamstring tendon), it’s officially one of my favorite races. I mean, it’s not everyday where you can run down the middle of Lakeshore Drive for miles.

It all started with the race expo being at Soldier Field. Helllloooo free samples galore. I met up with my fav running buddy after I picked up my packet and we went from booth to booth picking things up and buying matching “Run Chicago” bracelets…because…obviously. You can find them here!

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Once we stocked up on our samples and race gear, we headed out to carb-load. Hellloooo Noodles & Co. We had to uphold tradition. Although races are always early, this one is particularly early. Brutal. Both of us were already envisioning that finish line and those HUGE medals.

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We started in different corrals so after waiting in line for a last bathroom break, we split up and braced for the race to start! Luckily I remembered to switch up my playlist because as a runner, you eventually just want to claw your eyes out once you hear certain songs over and over again. Can anyone else relate? A playlist can definitely make or break my run. This time, I was totally spot on. Complete with The Weeknd’s new hit, some Katy Perry, Beyonce, Van Halen and others to mix up my run nicely…and you know…have that one super motivational song play right when you see the one guy loop around already and you’re only halfway through the course. #ImnotKenyan.

The last 5k was rough. I’ve been running a half marathon pretty much every other weekend for a little over a month now so my legs were just like, “girl…we’re about done.” Going around that last corner though only to see the finish line…oh it brought a tear to my eye…or maybe it was just more salty sweat stinging my eye…

There’s also so many perks spotting the camera dude right at the finish line. Flying race pic, HOLLLLLA.

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Then…the medals….this race has the biggest medals by far. You can eat your dinner off of them. And this time, since I finished the challenge, I got to snag a second kick-ass medal.

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I mean really, my neck was even starting to get sore. Epic and totally worth it. Both of us totally rocked that race and we vowed that we would enjoy every second on non-training in our near future.

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The soreness didn’t even fully settle in before we could say that we were signing up for the 2017 half marathon series. I highly recommend this series. Registering right away also means getting early bird pricing. WIN. The only thing I don’t look foward to is the ride home. At least I got a seat all to myself on the train….I’m sure it wasn’t because I smelled like roses post-half marathon. I always feel so accomplished after these races too – not just because of the massive Flav-a-flav bling, but because my Garmin clocked me in at burning over 2,600 calories. Yes, that means I can justify consuming all the things that night. Give me pumpkin spice lattes, pizza, chocolate chip cookies.

Annnnnd one more medal selfie to close. By design, I’d say these are my favorite medals aside from my Chicago marathon medal….because well #marathon. Duh.

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What’s your most coveted race medal or medal in general? Is there particular bling that shines above the rest?

Cheers!

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Run to Remember – Race Day with Volition America

Run to Remember – Race Day with Volition America

Another start to another week! Let’s recap yet another race weekend shall we?! This one was really special and dear to my heart. #wearblue

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Yesterday I had the honor of running the second leg of my half marathon challenge with Volition America. This second half was even more special because of remembering 9/11.

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It’s always a reminder that freedom is certainly not free and it was a REALLY emotional race. By the second mile, an amazing organization, Wear Blue: run to remember, setup photos along the course of those who have lost their lives serving our country. I don’t know what came over me, but I was crying my eyes out looking at these photos. Then participants of the organization held American flags as we ran by. I felt like hugging each and every one of them. It was such a powerful few minutes to reflect…and understand that these men and women have sacrificed everything for our country. Also, running and crying…not so easy.

To rewind at the start line, my wireless earbuds decided to not work. So…that meant running 13.1 miles WITHOUT music. And while it was brutal, I took it as a sign that I needed to really pay attention and reflect on what this day meant…ESPECIALLY after taking in that line of photos. It made me attention to things that I normally wouldn’t down to each breath! The weather was perfect, but by the end of the race that sun was SO unforgiving. I was so happy to see that finish line! Give me ALL the salty things and electrolytes. My hamstring is definitely not happy with me so I’ll be taping it up and stretching it err’day so I don’t really injure it again. Another half is in two weeks! I know, I’m all sorts of cray.

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The worst part about races is the long drive home. I feel like I need a hip replacement each time. #runnerproblems. But hey, medal Monday! Bling-a-bling-bling! I can’t wait to run with Volition America again. They stand for such a great cause.

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I hope everyone else had a great weekend and Monday! As for me…helllooo recovery day, also I tend to justify eating like crap the day after because well…I DID burn over 2,000 cals….don’t judge. Give me all the carbs.

 

Cheers!

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Everything Hurts & I’m Dying…Not Really

Everything Hurts & I’m Dying…Not Really

Hey guys! Well, since I’ve fully recovered from my injury, I’ve finished a couple of half marathons (they were brutal). I was totally unprepared in regards to how much this injury would throw off my longer distance running game. NO IDEA. I feel like my usual fuel routine just wasn’t working anymore and my head was totally out of the game and going rogue by mile 10. That being said, my long distance training runs were very few and far between. Since I have a few weeks until my next race, I’ve decided to REALLY focus on my pace and not slacking on my long distance training. I had so many thoughts during these two half marathons that just made me want to peace out.

1. The heat. Eff that glaring sun that makes you feel like a sizzling piece of bacon. You then feel like bacon…you start thinking about bacon…BOOM mindset is elsewhere and you want to quit and go eat bacon.

2. Holy hills. So have I been really fantastic when it comes to incorporating steep, rolling hills into my training lately? NOPE. So when those came around every other mile I wanted to cry a little bit, swear a lot a bit, throw my running shoes into the lake.

3. The humidity. I’m a Chicagoan…which means we’re a bunch of fairies when it comes to humidity in comparison to any southern folk. I HATE IT. It happened to be 1,000% humidity out during my second half and I felt like someone was crushing my lungs with each stride. (insert another dramatic comment here).

4. Why did I do this to myself? My side hurts, my stomach is cramping up, please God let this end…at least Beyonce is helping me pull through….

5. This is the longest mile of my life.

6. The bling better be effing amazing.

7. Curse that sign that says “you’re almost done” and you’ve still got a 5k left…I’M NOT ALMOST DONE. Quit playing games with my heart….(bonus points if you get that reference).

8. You see the top athletes fly by you and finish and you’re wondering if their amazing, unicorn athlete sweat will spread onto you and make you into said unicorn, super fast athlete…

But then YOU finish…and then you get that runner’s high and you have so many thoughts such as:

– I’M DONE! THIS MEDAL IS AWESOME!

– *Takes several selfies with said bling…

– Where are the bagels? The pretzels? Give me salt. Give me something. I’m empty.

– I might vomit. Please don’t throw up. I need to sit. No, I need to stand.

– If I can just avoid having to go to the bathroom until AFTER I get home that will be splendid. I don’t know if I’ll make it….I better make it…

– *takes more post-race selfies

– When is my next race?! I can’t wait!!

 

I’m convinced that most runners are masochistic addicts because of these very things. I’m totally owning up to it. It’s fine. The soreness I feel after a long run? I love it. It’s painful, I end up doing a bear crawl up the stairs…and I secretly love it. I love pushing my body to new limits. Oh, and the bling. Holllllaaa. And to prove it, here are the selfies…

 

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Oh and that ferris wheel? Yeah it definitely spun. This Chicago half was the first leg of a half marathon series (the second half is coming up in September). This was my first half marathon back after my injury. I hated my time, but thinking how I finished without ANY pain in my tendon was a victory for me…seeing that finish line was the most beautiful thing I’ve ever seen. I think I even fist-pumped in the air.

 

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This half was a couple of weeks later and it rained….A LOT and once again my time sucked…but not as bad. PROGRESS. Once I recovered from my injury I was such a pansy getting back into my normal pace in fear of injuring myself again. Knock on wood…I’m getting those miles in at my normal pace again and I am one happy runner!

And I now close this Monday morning post with Apollo…with his face planted in one of my shoes…the ones I just ran 10 miles in….I can’t even…

 

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Cheers!!!

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Get Healthy, Stay Healthy!

Get Healthy, Stay Healthy!

You know on some days you would think spring is here in Chicagoland, but then you get a week like this one and you’re back running in cold gear! Last week I ran my very first race since I injured my hamstring tendon. To say that this was a HUGE milestone would be an understatement. Up until race day I was hobbling home in pain after just 3 miles. This race was 6.5 miles and while I of course had to compromise my pace a little, I ROCKED it. I was so happy. The only thing that was a little sad was the size of the medal. Bahaha. Hey, runners love their bling.

I was so happy to share the moment with my fave running buddy.

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The day after was an even better reason to celebrate since I didn’t have any post-race pain, just the nice sore feeling of burning so many cals. That being said, half marathon training needs to be kicked into high gear now that it’s April and my first half of the running season is May 22nd. Eep! Balancing training and the new job is definitely proving to be a challenge, but while my workouts have been a little inconsistent, my diet and hydration needs to be on point. Also, the best part about my new gig is that instead of taking the elevator, I take the stairs. Did you know just 10 minutes of walking up stairs can burn around 100 calories for someone who weighs about 160lbs? 10 MINUTES. Even better, my building has its own gym on the first floor.

It’s so easy to get sidetracked when you have such a huge life change like getting a new job, but I’m slowly getting back on track. Some ways I’m making sure my training won’t suffer AND so I won’t injure myself again:

  • Keeping my huge water bottle at my desk and keeping it by my side as I go from meeting to meeting. Staying hydrated while race training is a must!
  • Don’t over train. Just because a day was missed, don’t double up the next day and tear up those muscles beyond repair. Train smarter, not harder.
  • Like I said, take the stairs when you can. If you’re only going up two or three floors…TAKE THE STAIRS. It’s a mini workout that really pays off if you think about going up and down those stairs at least twice a day.
  • Cut small corners when you know you have a really busy day. I.e. take the stairs, skip the dessert for some fruit and get up and walk around during your break. Don’t obsess over every calorie (that’s silly) but these little changes will amount to a big one!
  • STRETCH. After going through so much physical therapy for my hamstring tendon, I’ll definitely never skip another pre-workout or post-workout stretch. Not stretching will definitely bust up my training plan if I don’t stretch properly when I do cardio. Again, train smart!

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Nutrition really is key and I always have an emergency/quick snack on me so I don’t have to go for something that will throw me off track. Some dry roasted almonds or Greek yogurt are my go-tos. I’m constantly out and about so the ability to just throw a healthy snack in my bag and go is a must. I’m teaming up with Chobani in their mission to promote healthy living! In celebration of Chobani’s Simply 100 Crunch line, they’re encouraging everyone to “crunch the numbers” by dedicating themselves to living a healthier life. Here are some great ways to burn 100 calories even during the work day! (Graphic courtesy of Chobani).

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How am I going to stay healthy so I don’t land myself back into physical therapy? I’ll have to keep reminding myself that I just won’t be able to PR for quite some time or else I’ll be back at square one again with my injury. Just try and tell a runner to slow down her normal pace…it’s not easy, but it must be done! The exciting thing is that there are running trails around my new office building and my coworkers are ALSO fellow runners. Although I’m still too busy to leave the office to go for a run in the middle of the day, it’s still an option! I just can’t wait until the warm weather is here to stay so I can…..

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How are you committing to staying fit and healthy? Join the challenge!

Cheers!!

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Confessions of An Injured Runner

Confessions of An Injured Runner

So over the weekend I started to experience some pain with my hamstring tendon…for anyone who has experienced a strain in this tendon…you also know that it hurts like a bitch. It pretty much makes working out and running impossible. So here are my confessions as of late since I’ve had to succumb to being a lazy couch potato until this pain subsides…and it better be SOON.

::I confess I’ve been coloring. You know in one of those coloring books for adults that are all the rage these days. You guys, if you haven’t snagged one of these yet, what the hell are you waiting for? It’s like I can pretend that I’m no longer an adult for a few hours while I color inside the lines snuggled up with my blankets. Can someone PLEASE bring me some fruit snacks?!

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::I confess the only good thing about this injury is that the hubs is willing to shovel the snow in these subzero temps. And of course I’m unable to help at all due to my weakened condition.

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::I confess that I’ve never been so annoyed in my life not being able to workout or run. I have way too much built up energy and I have nowhere to put it. Whenever one of my fav songs comes on I’ve had to resort to jamming out like this…

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::I confess that not being able to workout also means me being a raging, irritable biotch because of it. Working out = stress relief = people live another day without facing my wrath. Today is not that day.

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It really makes me feel all the feels. I prefer to sweat those feels out, lift heavy stuff and call it a day. But no…#fuckinginjury

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::I confess not working out feels like not showering in the morning. I feel gross, dirty, unkempt…UGH make this go away! I’ve learned my lesson to cross train more in between runs I swear!!! I can’t Kanye shrug my way through another week of this.

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::I confess I secretly want every other runner’s legs to blow out as well as I see them happily running by my house because I’m jelly to the max about it. Okay not really…I’m just watching out my window…just wishing that happy runner was me…*sniffle

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:: I confess I’m now cursing my cocky “I never get sick/injured” self for downgrading on my health insurance. I’ll be paying off future med bills for life if this is more of a serious issue #brokeassbitchstatus.

So here’s to hoping that I get to hoard newsfeeds sooner rather than later with post-run selfies. Send good vibes this way and hope this hammie gets its shit together asap!

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Linking up with these lovely ladies this week!

humpday

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Cheers!

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